To-do lists are a list of tasks that an individual needs to complete or accomplish. Tasks are typically put in order by priority or importance. A to-do list can be written on a piece of paper or by utilizing task management software. Items on the list can pertain to one's personal or professional life.

Benefits of to-do lists

When done correctly, there are many benefits one may experience when creating a to-do list. Some of these benefits are: Sharpen memory: A to-do list can act as an external memory aid since it’s only possible to hold a few pieces of information at once. Keeping a to-do list up-to-date makes it easy to keep track of every task. This list also can reinforce the information in case something is forgotten. Increase productivity: Making a to-do list can prioritize the most important tasks and need to be completed first. This prevents wasting time on tasks that don’t require immediate attention. Boost motivation: A to-do list can be used as a motivational tool because it helps to clarify and break down long-term goals into smaller, more achievable short-term goals. Additionally, as someone crosses items off a to-do list, they’re likely to experience a boost in confidence, too. Improve time management: Since tasks on a to-do list should be organized by importance, understanding which projects or items need to be worked on first can improve time management.